There are many women around the world who suffer from poor sex lives for any one of a number of reasons. The good news is that because more of them are wanting to do something about it, more drug companies are developing products to improve their sex lives. There are many different types from creams and lotions to pills and devices, but if you want something more natural you can try a herbal female aphrodisiac.
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Low libido
A low libido has a number of causes, both physical and emotional. The physical factors include low hormone levels or hormone imbalance, habits like smoking and drinking too much alcohol, and chronic illnesses and obesity. The psychological or emotional factors include stress, anxiety and depression. Aphrodisiacs help to increase libido.
Herbs that increase libido
There are a number of herbs that act as aphrodisiacs, thereby helping to increase libido. Black Cohosh, also known as squawroot, mimics the effect of oestrogen in the body, helping to return the hormonal balance within. Muira Puama also acts on the hormones and helps to increase libido.
Damiana leaf is one of the most popular herbs when it comes to female enhancement. It also acts on the hormone balance to achieve increased libido, but it also increases the sensitivity of the clitoris, thereby improving stimulation and desire for sex. Licorice helps to balance hormones and alleviate stress.
Some herbs work by increasing blood flow to the sexual organs, improving desire as well as pleasure. They also do so by increasing energy and helping to enhance the nervous system. These include ginger root, gingko biloba, black walnut, guarana, aloe vera and passionflower.
Herbal female aphrodisiacs don’t only help by improving libido, but they help to increase energy and stamina. They help to work against both the physical and mental factors that contribute to a decline in sexual function.
Using herbal aphrodisiacs
Each herb has a certain effect on the body that helps to increase libido. In order to harness the benefits of a range of them the best way to use them is in a formulation. Taking many different herbs can become very expensive, and it can be a hassle to take. Having a combination will also allow the various herbs to potentiate each other’s actions.
Also, with a combination formula the dosages have been worked out in such a way that they are most effective. Getting these herbs separately can mean you having a dose that is too low or too high. The herbs have been combines in such a way that the herbs don’t clash with each other. Sometimes herbs can make other herbs more toxic or render them ineffective.
When using these formulations always make sure that you follow the instructions. It can be very tempting to take a lot at once thinking that it will work better. This could be dangerous to your health. Also be aware of any herbs that will interact with any medications that you are currently on or if they will make worse the symptoms of any chronic illness you may have.
