Bee pollen is taken from the male stamen of flowers and plays a vital role in the plants’ fertilization process. The pollens that were unsuccessfully dropped are carried back by the bees to their bee hive and stored by the bee keepers as food for the colony. To gather one teaspoon dose of pollen, a bee has to work eight hours a day for one month. Each pollen pellet has over two million flower pollen grains. A teaspoonful has over 2.5 billion grains of flower pollen. Bee pollen contains all the essential nutrients needed by the body to remain healthy and strong. For centuries bee pollen has been used by many civilizations as part of their daily dietary needs and as a medicine and health tonic. Today, there are a number of bee pollen herbal supplements available to help us enhance vitality and maintain a healthy body.
Bee Pollen Complex 1000mg 100 tabs from American Health
Price: $7.38
Bee pollen has numerous health benefits. It is known as nature’s perfect food since it contains all the nutrients needed to sustain life. It is full of vitamins and minerals, protein, essential fatty acids, amino acids, and other important nutrients needed to rejuvenate and energize the body and strengthen its immune system. Bee pollen contains 55% carbohydrate, 35% protein, 3% vitamins and minerals, and 2% fatty acids. It contains vitamins A, C, D, and E and is high in B-complex. Lecithin, beta-carotene, and selenium are also found in bee pollen. The combination of these elements makes the bee pollen a great source of anti-oxidants. Independent clinical studies all over the world have verified the many health benefits derived from regular intake of bee pollen herbal supplements.
Athletes all over the world recognize the benefits of bee pollen. Intake of bee pollen herbal supplements has increased their endurance, energy, speed, and strength. It is found to increase not only the physical but also the mental abilities of the individual. It improves a person’s concentration and mental abilities. It can improve alertness and relieve stress and mental fatigue. Bee pollen reduces the production of histamine which is the substance that causes allergic responses. It relieves allergies such as hay fever, pollen-induced asthma and pet allergies. Bee pollen helps in losing weight as it increases the body’s metabolism. The lecithin found in bee pollen helps in removing excess body fat. Bee pollen can help in maintaining health reproductive systems. Women with infertility problems can benefit from bee pollen since it stimulates ovarian function. It increases ovulation and improves the ability of the eggs to withstand incubation periods. Bee pollen helps men in preventing prostate problems and improves their sperm count. It has antibacterial benefits to help in wound healing. It can also aid in increasing the immune system, improving digestion, and in fighting cancer.
The list on the many health benefits of bee pollen goes on and on. Research on the different benefits man can get from bee pollen still continues. It is important to choose the best bee pollen herbal supplement in order to attain maximum benefits.
