For hundreds of years, bee pollen has been consumed by people from different cultures around the world as a source of nourishment as well as for its healing benefits. Bee pollen is one of the oldest health foods utilized by man. Early civilizations of the Chinese, Romans, Greeks, and Egyptians have used bee pollen for their daily dietary needs and as a physical rejuvenator and medicine. It is known as the “Food for the gods” and is considered as a super-food. It is the perfect food since it contains more than 96 different nutrients needed by the body to stay healthy and fit. Bee pollen is made by bees from the pollen found in the male stamen of flowers. The pollen is carried by the bees from flower to flower for the fertilization of plants. The residual ones or those that were unsuccessfully dropped are collected and transported to the bee hive. It will then be gathered and saved by the bee keepers.
Bee Pollen 580mg 150 caps, Montana Naturals
Price: $11.35
Bee pollen combines the major antioxidants discovered namely: vitamin C; 22 amino acids; polyunsaturated fatty acids; B-complex and folic acid; carotene; and enzymes. Vital trace elements needed by the body to function properly but which it cannot manufacture are found in bee pollen. These vital trace elements are magnesium, potassium, zinc, manganese, iron, copper, and calcium. Bee pollen is made up of 40% protein. Its protein is denser than any source from animals. Bee pollen is a much better and safer source for protein because high intakes of saturated fats are avoided. Bee pollen provides energy since it is a concentrated source of the vitamin B complex. The phytochemicals (carotenoids and bioflavonoids), vitamins A, C, D, E, lecithin, and selenium together with the vitamin B complex make it a great source of antioxidants.
There are many health benefits that may be received from bee pollen. Aside from being an energy source, bee pollen can help people lose weight and act as an appetite suppressant. The pollen will act on the hypothalamus of the brain which controls an individual’s dietary drive. A feeling of fullness is experienced and the appetite is suppressed. The lecithin in bee pollen stimulates and normalizes poor metabolism which aids in the burning of body fats. It is popular with athletes since regular intake of bee pollen will improve ones energy, endurance, and stamina. A sense of general well-being will be experienced by the person. Bee pollen is also beneficial for ones sexual health. Studies have proven that it helps in restoring the health of women’s reproductive system. Relief from the discomfort of PMS is also experienced by women. Bee pollen has a greater benefit for men since it helps in preventing prostate problems. Improvement in sperm count and better sexual function has also been noted. Other bee pollen benefits include: aids in the digestion in the intestinal tract; strengthening of the immune system, building resistance to allergies and many more. As the list on the bee pollen benefits goes on and its use as nourishment and enhancement of health and wellness is widely accepted, it has now been referred to as the “perfect food”.
