Athlete’s Foot




Athlete’s foot is a fungal infection characterized by the itching, scaling, and flaking of the skin in the areas that are affected. This infection is caused by Trichophyton and is usually found in moist or damp areas such as showers where people tend to walk around in their bare feet. It can also be caused by sharing footwear. Though this infection is normally found in the feet, there are cases that have spread and are found in the groin area as well.

There are various symptoms caused by this condition aside from the itching, scaling and flaking of the skin. When the infection worsens, blisters and cracks may appear in the skin which can lead to raw skin being exposed which is quite painful. There may also be swelling and inflammation. Once it reaches other parts of the body if it spreads, it is called by different names such as tinea corposis for infections on the limbs and tinea cruris, when it affects the groin area, which can also be termed as jock itch. Some patients experience an allergic reaction to the fungus in which blisters and vesicles appear on the hands, arms, and chest.

A patient can be diagnosed at a regular medical practice or a dermatologist. Generally there is a visual examination of the infected area but it can also be tested to eliminate the diagnosis of eczema or other similar conditions. In the case that these are inconclusive, there may be a biopsy taken of the skin.

There are various types of treatments that are available. Conventional treatments include topical creams, gels, or sprays that have antifungal agents in the ingredients. There are also powders that can be used. These are usually applied once or twice a day but the patient is recommended to always follow the instructions given by the doctor or pharmacist. There are also oral medications that can be taken to eliminate athlete’s foot. For those that prefer natural remedies, there are many herbal ointments that can be used such as garlic and onion oils. Other remedies include baking soda and Epsom salts. Maintaining good hygiene is crucial during this period.

Preventing athlete’s foot is always a wise choice and there are countless ways of doing so. Keeping the bathroom disinfected in a good start, especially the bathtub and the floor. Doing the laundry frequently stops the buildup of bacteria in the clothes, towels, and bedding. These items should not be shared amongst family members or roommates. Always wearing shoes or sandals in public showers, bathrooms or other similar areas, washing the feet thoroughly and in between the toes can assist in prevention and for those who have been infected before, a person can also treat the feet and the shoes with various products.

Feet should be washed and dried thoroughly, and socks should be changed after exercising. A person is advised to use shoes that are well-ventilated while exercising and keep the shoes dry. Replacing the insoles on a regular basis, and when shoes are worn out, replacing them as well is important. Using anti-bacterial and an anti-fungal soap for further protection is another method of prevention.

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